| Date | Day | Race Events | Water Duty |
| 8 January | Sunday | XC Pett Levels | - |
| 15 January | Sunday | Club Run | Bo Peep ! |
| 22 January | Sunday | Club Run | Dan Aubrey |
| 29 January | Sunday | XC Ashdown Forest | - |
| 5 February | Sunday | SGP Chichester 10K | - |
| 12 February | Sunday | XC- Snape Wood | - |
| 19 February | Sunday | Club Run | Elaine Taylor |
| 26 February | Sunday | Club Run | Annie Sidgwick |
| 4 March | Sunday | SGP Eastbourne 1/2 Marathon | - |
| 11 March | Sunday | Club Run | Peri Cheal |
| 18 March | Sunday | SGP Worthing 20M | - |
| 25 March | Sunday | SGP Hastings 1/2 Marathon | - |
| 1 April | Sunday | Club Run | Steve Hickey |
| 8 April | Sunday | Club Run | Dave Stewart |
| 15 April | Sunday | Brighton Marathon | - |
| 22 April | Sunday | London Marathon | - |
| 29 April | Sunday | Club Run | Claire Parker |
| 6 May | Sunday | SGP Haywards Heath 10M | |
| 13 May | Sunday | SGP Hastings 5M | |
| 20 May | Sunday | Club Run | Theo Stewart |
| 27 May | Sunday | SGP Rye 10M | |
| 2 June | Sunday | South Downs Way Race | - |
| 3 June | Sunday | No Club Run | - |
| 6 June | Wednesday | SGP Worthing 10K | - |
| 10 June | Sunday | Club Run | |
| 17 June | Sunday | Club Run | |
| 24 June | Sunday | SGP Heathfield 10K | - |
| 1 July | Sunday | SGP Bewl 15M | - |
| 8 July | Sunday | Club Run | |
| 15 July | Sunday | Club Run | |
| 18 July | Wednesday | SGP Phoenix 10K | - |
| 22 July | Sunday | Club Run | |
| 25 July | Wednesday | SGP Bexhill 5K | - |
| 29 July | Sunday | Club Run | |
| 5 August | Sunday | Club Run | |
| 12 August | Sunday | Club Run | |
| 19 August | Sunday | Club Run | |
| 26 August | Sunday | SGP Newick 10K | TBC |
| 2 September | Sunday | Club Run | |
| 9 September | Sunday | SGP Hellingly 10K | - |
| 16 September | Sunday | SGP Hove Prom 10K | - |
| 23 September | Sunday | Club Run | |
| 30 September | Sunday | SGP Barns Green Half Marathon | - |
| 7 October | Sunday | SGP Lewes Downland 10M | - |
| 14 October | Sunday | Club Run | |
| 21 October | Sunday | Club Run | |
| 28 October | Sunday | Club Run | |
| 4 November | Sunday | SGP Crowborough 10K | TBC |
| 11 November | Sunday | Club Run | |
| 18 November | Sunday | SGP Brighton 10K | - |
| 25 November | Sunday | Club Run | |
| 2 December | Sunday | Club Run | |
| 9 December | Sunday | Club Run | |
| 16 December | Sunday | Club Run | |
| 23 December | Sunday | Club Run | |
| 30 December | Sunday | Club Run | |